Sadhguru Chem in Erode We often have to deal with chaotic situations. How do we remain peaceful in such situations? Sadhguru: All of us need peace in our lives; it is our wish. You wish to be in peace, but the mind is agitated, so, mentally you have no peace. Suppose you lose your peace, naturally, first you will have a quarrel with your husband or wife. As it progresses, you go and yell at your neighbor. As it progresses further, you yell at your boss. The day you yell at your boss, everyone knows you need medical help. Yelling at your husband, wife or neighbor may be perceived as normal because everybody is doing that. Yelling at your boss would be taking it too far.Now you are in a situation where you have to go to a doctor. He gives you a tablet. Once the tablet goes into your system, you became peaceful – at least for a few hours. When some chemical is put into the system, at the level of the body and mind, agitation leaves and a little peace sets in. So, peace is a sort of chemistry within the body. Similarly, every emotion has a type of chemistry. Whatever the feeling is, it will have a corresponding chemical system within the body that will adjust with it. If we are peaceful, a peaceful chemistry is there within us. Or, if we can create that kind of chemistry within us, automatically, peace is there within us. In yoga, we approach it both ways.